02 Feb 2026
Webinar: Mineral HR Experts + ARIES HR & Compliance

Webinar: Mineral HR Experts + ARIES HR & Compliance

Employees, NEWS
As a valued client of A and H Insurance, you have exclusive access to the Mineral HR & Compliance suite! Join us for an informative webinar on Tuesday, May 5th, at 11:00 AM PT to explore the powerful tools and resources available through the Mineral platform. Mineral is a leading premium HR and Compliance solution that seamlessly integrates live advisor expertise, innovative technology, and comprehensive instructional content, all within a user-friendly platform designed to save you time. In this webinar, you’ll learn how to: ✔ Get quick answers…
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16 Oct 2025
Webinar: Streamlining HR & Compliance with Mineral for 2026

Webinar: Streamlining HR & Compliance with Mineral for 2026

Employees, NEWS
As a valued client of A and H Insurance, you have exclusive access to the Mineral HR & Compliance suite! Join us for an informative webinar on Tuesday, November 11th, at 11:00 AM PT to explore the powerful tools and resources available through the Mineral platform. Mineral is a leading premium HR and Compliance solution that seamlessly integrates live advisor expertise, innovative technology, and comprehensive instructional content, all within a user-friendly platform designed to save you time. Join us for a walkthrough of the Mineral platform, where we’ll…
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13 Oct 2025
Help Generation X Employees Prepare for Retirement

Help Generation X Employees Prepare for Retirement

Employees, Finances
As the oldest members of Gen X reached age 60 in 2025, many organizations are realizing the unique financial and emotional challenges this generation faces. Gen X employees (born between 1965 and 1980) are no strangers to economic uncertainty, having weathered the dot-com bubble, the Great Recession, and a pandemic. Often referred to as the “sandwich generation,” many of them are caring for aging parents and raising children. They are also the first generation to rely more on self-funded 401(k) plans than employer-funded pensions. Amid these financial challenges,…
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21 Aug 2025
How Workplace Wellness Programs Improve Health and Productivity

How Workplace Wellness Programs Improve Health and Productivity

Business, Employees, Wellness
In today’s fast-paced business environment, companies are realizing that employee well-being is more than a “nice to have”, it’s a necessity. A healthy, happy workforce not only reduces healthcare costs but also enhances morale, retention, and overall productivity. Workplace wellness programs are one of the most effective strategies organizations can implement to achieve this balance. These programs go beyond traditional healthcare benefits, addressing both physical and mental health while creating a culture of care. Promoting Physical Health Wellness programs often begin with initiatives that encourage healthier lifestyles. This…
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06 May 2025
Recap of American Cancer Society 2025 Challenges

Recap of American Cancer Society 2025 Challenges

Employees, NEWS
We're very proud of our employees Garrett and Michele for completing their April 2025 challenges to raise money for the American Cancer Society. They raised over $460 for the charity! Garrett had a goal of 300, but biked for over 393 miles! Michele had a goal of 100 off-road running miles, but ran 155! Michele tapered down towards the end of the month so she could do an ultramarathon in early May that saw her run 35 miles with 7500 feet of elevation! Garrett participated in the Chico…
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29 Apr 2025
Webinar: Mastering OSHA Case Filing in Mineral

Webinar: Mastering OSHA Case Filing in Mineral

Business, Employees, NEWS
Note: This webinar has already been completed. As a valued client of A and H Insurance, you have exclusive access to the Mineral HR & Compliance suite. Join us for a quick and informative webinar on Tuesday, May 6th at 10:00 AM PT, where we’ll walk you through how to navigate OSHA Logs within the Mineral platform. Mineral is a leading premium HR and Compliance solution that seamlessly integrates live advisor expertise, innovative technology, and comprehensive instructional content, all within a user-friendly platform designed to save you time.…
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18 Mar 2025
Webinar: Master the Mineral Training Platform

Webinar: Master the Mineral Training Platform

Business, Employees, NEWS
NOTE: This first webinar of 2025 has passed. You can view past Mineral webinars in this YouTube playlist. As a valued commercial client of A and H Insurance, you have exclusive access to the Mineral HR & Compliance suite! Join us for an informative webinar on Wednesday, March 26th at 1:00 PM PT, where we'll guide you through LEARN, Mineral’s Learning Management System. Mineral is a premium Human Resources platform that seamlessly integrates live advisor expertise, innovative technology, and comprehensive instructional content, offering a user-friendly experience and time-saving…
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30 Apr 2024
4 Methods to Combat and Fix Burnout

4 Methods to Combat and Fix Burnout

Employees, Psychology, Wellness
Is your to-do list too long? Does it feel overwhelming just thinking about it? If you're feeling burned out, you're not alone. Burnout affects people in all walks of life. According to a study by management consulting firm Deloitte, more than 75% of employees have experienced burnout in their current role. Burnout is a serious problem, but it doesn't have to be a way of life. This is a warning sign to find new strategies to cope with work and family responsibilities. Burnout can have lasting consequences If…
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11 Apr 2024
Manage Workplace Stress with the Vagus Nerve

Manage Workplace Stress with the Vagus Nerve

Employees, Tips, Wellness
No matter your career path, you're likely to encounter work-related stress. For some people, work stress can trigger anxiety or panic attacks. A panic attack can cause feelings of doom, especially if the trigger is intense for you. Everyone is different, so what might cause an anxiety response in one person may not seem like a big deal to another. But there are ways to help yourself in the moment. The vagus nerve is a powerful tool for addressing stress responses. Learn more about the vagus nerve and…
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07 Mar 2024
Boost Your Attention Through Hyperfocus and Scatter Focus

Boost Your Attention Through Hyperfocus and Scatter Focus

Employees, Psychology, Tips
You're reading this sentence, but are you also checking your phone or thinking about what's for dinner? It's not just you. Attention spans are changing faster than ever. Twenty years ago, people switched their attention from one screen to another every 150 seconds. Today, it's down to 47 seconds, CBS News reports. The good news is you’re still getting things done amid these fast-paced shifts. The problem is that competition for attention can decrease your health and performance. Frequent changes in focus can: Make us more prone to…
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