A and H Insurance Blog - Advice for the Workplace & Wellness Tips

04 Nov 2024

Understanding Dental Sensors

Wellness

Dental sensors are vital tools in modern dentistry, replacing traditional X-ray film with digital technology. They provide faster, more efficient, and clearer images of patients' teeth and gums. In this article, we’ll explore how dental sensors work, their benefits, and address common questions dental professionals have when implementing new sensors. What Are Dental Sensors? Dental sensors are electronic devices used to capture digital images of the mouth. They are part of digital radiography systems, offering real-time, high-resolution images that help dentists diagnose conditions like cavities, bone loss, and…

04 Nov 2024

What Can I Wash in Mesh Laundry Bags?

Tips

Though modern washing machines are often equipped with delicate or hand wash cycles, there’s still a risk that your garments could become damaged. Maybe a knit sweater will get snagged on a shirt button, or friction between clothing items will create a hole in your favorite pair of leggings. Put simply, you can’t control what happens to your garments after you throw them in the washer — even if you take precautions like using the delicate cycle. Rather than resorting to the unsustainable and time-consuming practice of washing…

15 Oct 2024

6 Common Halloween Hazards To Avoid

Tips

Halloween is fun for kids and adults alike. But it’s also full of scary (and dangerous) traps for the unwary. Avoid these common Halloween hazards: Candles: Use glow sticks or battery-powered lights instead of candles in jack o'lanterns and luminaries. Candles can be a fire hazard, especially if they’re in the path of young trick-or-treaters. Traffic: Trick-or-treating often takes place after dark, and kids are often more focused on the candy they’ve collected than on their surroundings. Make sure kids have reflective gear and/or flashlights. Accompany young kids…

08 Oct 2024

2024 Insurance Industry News

Insurance, NEWS

Here we will post articles that may be relevant to our personal, commercial, and health & life clients. These articles will primarily focus on our clients residing in Arizona, California, and Nevada. Below you'll find the underlined links to the articles, as well as a short summary of each. 10/21/2024 — Auto Insurance Price Increases Slowing — Inflation in the cost of auto insurance is down to 16.3% in September year over year (from a peak of 22.6% in April). However, many insurance carriers are no longer writing…

07 Oct 2024

Prepare For Wildfires

Houses, Tips

Wildfires have serious environmental and human impacts, putting properties, people, livelihoods, and quality of life at risk. Unfortunately, these risks are only growing. The United States Environmental Protection Agency (EPA) reports that wildfire seasons are becoming longer, with an increase in wildfire frequency and burned areas as a result of climate change. As fire season gears up here in the U.S., these are some preparations you can take to protect your health and stay safe when living in wildfire-affected areas. Stay Indoors If you’re someone who suffers from…

16 Sep 2024

Take Charge of Your Health: How to Be Your Own Advocate

Wellness

Your health is one of the most important aspects of your life, and it is essential to take it seriously. However, many people do not take an active role in their healthcare, often leaving important decisions to their doctors or other healthcare professionals. Being an advocate for your health means being proactive and empowered to make informed decisions about your care. In this article, A and H Insurance discusses the importance of advocating for your health and provides tips on how to do so effectively. Find the Right…

04 Sep 2024

Building Homes That Can Withstand Wind

Houses

High winds can blow shingles off your roof, break windows, rip off awnings, and slam objects into the side of your home. This isn’t just exclusive to extreme weather like tornadoes or hurricanes, either. According to the National Weather Service, this type of structural damage begins once winds are blowing at 47 miles per hour. While you can’t control the wind or how fast it’s blowing, you can utilize proper building techniques to protect your home and prevent damage. Let’s take a look at some effective strategies for…

09 Aug 2024

Staying Cool While Hosting BBQ Parties in the Summer Heat

Insurance

Hosting a BBQ party during a hot summer day can be enjoyable if you take the right steps to keep everyone cool and comfortable. If not, the heat can be stifling! Here’s a guide to help you and your guests enjoy the festivities despite the scorching heat: Choose the Right Time Plan your BBQ for late afternoon or early evening when the sun is less intense. Avoid the peak heat hours between 12 PM and 4 PM. This timing not only keeps everyone cooler but also creates a…

05 Aug 2024

Tips for Identifying and Avoiding Burnout

Psychology, Tips, Wellness

According to Yale University, one in five employees suffers from burnout. These employees feel exhausted and overly busy. They may also be cynical about their work and leave tasks unfinished. Ironically, employees considered highly engaged, professional, and dedicated are often the most affected. In 2019, the World Health Organization classified employee burnout as an “occupational phenomenon” that can cause mental exhaustion, negative feelings about work, and reduced productivity—and that was even before the COVID-19 pandemic hit. Burnout can also lead to more serious mental health conditions, such as…

29 Jul 2024

Avoiding Exercise Injuries Over 40

Wellness

Staying active as you age offers many positive benefits. However, it also becomes easier for exercise-related injuries to occur as we get older. While a certain amount of soreness and aches are to be expected when you start a workout routine or try new exercises, make sure you avoid making the following mistakes to keep your body healthy and injury-free. Warm Up Properly Many people make the mistake of jumping into a workout without warming up their bodies properly. Even if you were able to do so in…