New Years Resolutions: How to be Resolute
The New Year is here, and with that, New Year’s resolutions. Last year’s blog post discussed why New Year’s Resolutions are so hard to follow through with. Some experts advise against making them since they are often abandoned. Still, anything that helps you refocus your goals can only help. Be in control Achieving goals that are personally meaningful increases one’s sense of well-being. It is more important, then, to make goals that are realistic, as this increases the likelihood that they will be accomplished. One way to make…









