A and H Insurance Blog - Advice for the Workplace & Wellness Tips

02 Jun 2025

Beating Burnout Early: Mental Health Strategies for New Doctors

Psychology, Tips, Wellness

The transition from medical school to professional practice is one of the most challenging and transformative periods in a doctor's life. For new physicians, the excitement of finally treating patients often comes with long hours, high expectations, and overwhelming responsibilities. Unfortunately, this combination can quickly lead to burnout, a state of physical, emotional, and mental exhaustion that affects performance, relationships, and overall well-being. Burnout is not just a buzzword in medicine; it's a real and pressing issue. Studies have shown that early-career doctors are among the most vulnerable,…

14 May 2025

2025 Big “I” Legislative Conference

Business, Insurance, NEWS

On April 30th, 2025, I had the privilege of going to Washington DC with the NIIA to advocate with our 9 Nevada delegates certain bills to protect our industry. We got to walk all over Capitol Hill, meeting with our representatives. I have viewed these names on ballots before and read about them, but to get to meet them in person was a surreal experience. Jared Rossi, Rachel Rizzi, Cory Semel, Susan Bauman were powerhouses in all our meetings. I learned so much about our capital in such…

06 May 2025

Recap of American Cancer Society 2025 Challenges

Employees, NEWS

We're very proud of our employees Garrett and Michele for completing their April 2025 challenges to raise money for the American Cancer Society. They raised over $460 for the charity! Garrett had a goal of 300, but biked for over 393 miles! Michele had a goal of 100 off-road running miles, but ran 155! Michele tapered down towards the end of the month so she could do an ultramarathon in early May that saw her run 35 miles with 7500 feet of elevation! Garrett participated in the Chico…

06 May 2025

Redefining Spaces: The Principles and Beauty of Modern Interior Design

Houses

Modern interior design is more than a trend, it's a philosophy that blends simplicity, sophistication, and purposeful living. Rooted in the early to mid-20th century design movement, this style champions the idea that less truly can be more, promoting spaces that are as functional as they are visually striking. The Foundation of Modern Design At its core, modern interior design is built upon the tenets of minimalism, clean lines, and an open floor plan. Unlike traditional design styles that often rely on ornamentation and intricate detail, modern spaces…

29 Apr 2025

Webinar: Mastering OSHA Case Filing in Mineral

Business, Employees, NEWS

As a valued client of A and H Insurance, you have exclusive access to the Mineral HR & Compliance suite. Join us for a quick and informative webinar on Tuesday, May 6th at 10:00 AM PT, where we’ll walk you through how to navigate OSHA Logs within the Mineral platform. Mineral is a leading premium HR and Compliance solution that seamlessly integrates live advisor expertise, innovative technology, and comprehensive instructional content, all within a user-friendly platform designed to save you time. In this webinar, you’ll learn how to:…

08 Apr 2025

Bike and Run for American Cancer Society – April 2025

NEWS

Two of our employees, Garrett Louchart and Michele Thomas, are undertaking ambitious physical challenges in April to benefit the American Cancer Society. ACS is a great charity that takes a multipronged approach to battling cancer through advocacy, research, and patient support. They are doing these challenges in memory of Bradley Pearce, who was our chairman and an important part of A and H Insurance from 1980 to 2024. For Michele’s April 2025 ACS challenge, she will be attempting to run more than 100 miles off-road. For Garrett's April…

07 Apr 2025

Family-Friendly Pools: How Aluminum Fences Enhance Safety for Kids & Pets

Houses

A backyard pool is a wonderful place for families to relax, play, and make lasting memories. However, it’s also a space that demands serious safety considerations—especially for households with young children and pets. One of the most effective ways to create a secure pool area is by installing a sturdy, well-designed fence. Among the various fencing materials available, aluminum fences stand out as an ideal option for enhancing both safety and style around your pool. Why Pool Safety Is Non-Negotiable Drowning is one of the leading causes of…

18 Mar 2025

Webinar: Master the Mineral Training Platform

Business, Employees, NEWS

NOTE: This first webinar of 2025 has passed. You can view past Mineral webinars in this YouTube playlist. As a valued commercial client of A and H Insurance, you have exclusive access to the Mineral HR & Compliance suite! Join us for an informative webinar on Wednesday, March 26th at 1:00 PM PT, where we'll guide you through LEARN, Mineral’s Learning Management System. Mineral is a premium Human Resources platform that seamlessly integrates live advisor expertise, innovative technology, and comprehensive instructional content, offering a user-friendly experience and time-saving…

13 Mar 2025

Choosing the Right Flooring Solution for Your Business

Business

Selecting the appropriate flooring for your business is a critical decision that impacts aesthetics, functionality, and maintenance. The right choice can enhance your brand image, ensure safety, and contribute to operational efficiency, so it’s important to get it right! Here are key factors to consider when choosing a flooring solution for your commercial space: 1. Assess Your Business Environment Different industries have unique requirements. For instance, a retail store with high foot traffic demands durable and easy-to-clean flooring, while an office setting might prioritize comfort and noise reduction.…

03 Mar 2025

Why Some People Attract Wealth—and How You Can Too

Finances

Your relationship with money is a big deal—it shapes the way you live, the choices you make, and the opportunities you grab (or miss). If you want to build real financial success, the first step isn’t necessarily earning more—it’s shifting the way you think about money. The way you handle your finances is deeply tied to emotions, habits, and even childhood experiences. When you start to understand why you spend, save, or stress the way you do, you can take control and make better decisions that actually align…