A and H Insurance Blog - Advice for the Workplace & Wellness Tips

21 Aug 2025

The Critical Role of Preventive Healthcare

Wellness

Preventive healthcare is one of the most effective ways to maintain long term health and reduce the risk of serious illness. While much of the healthcare system focuses on treating conditions after they appear, preventive healthcare emphasizes early detection, proactive management, and healthy lifestyle choices that can prevent disease from developing or progressing. Prioritizing prevention not only improves quality of life but also reduces healthcare costs for both individuals and society as a whole. Early Detection Saves Lives Many serious illnesses, such as cancer, heart disease, and diabetes,…

21 Aug 2025

How Workplace Wellness Programs Improve Health and Productivity

Business, Employees, Wellness

In today’s fast-paced business environment, companies are realizing that employee well-being is more than a “nice to have”, it’s a necessity. A healthy, happy workforce not only reduces healthcare costs but also enhances morale, retention, and overall productivity. Workplace wellness programs are one of the most effective strategies organizations can implement to achieve this balance. These programs go beyond traditional healthcare benefits, addressing both physical and mental health while creating a culture of care. Promoting Physical Health Wellness programs often begin with initiatives that encourage healthier lifestyles. This…

11 Aug 2025

Powerful Ways Seniors Can Stay Healthy and Fulfilled Every Day

Wellness

Staying healthy in your later years isn’t about chasing youth—it’s about building rhythm, connection, and purpose. For many seniors, it’s not the big changes that make the difference. It’s the daily decisions. Whether you’re in your 60s or late 80s, feeling good and staying sharp is still within reach. But it doesn’t happen by accident. It takes a little structure, a lot of clarity, and small habits that stick. Here’s how to approach each day with more energy, fewer frustrations, and a deeper sense of joy. Prioritize Nutrient-Rich…

14 Jul 2025

A and H Insurance Merges with Worline Agency and Adobe Insurance

NEWS

ELKO, NEVADA — A and H Insurance, Inc., an independent insurance broker, has acquired books of business from Worline Agency, Inc. and Adobe Insurance Group, LLC. A and H Insurance will serve the existing clients of these businesses from their office, located at 526 Idaho Street Elko, NV 89801. A and H can offer these existing clients access to a wider range of insurance products, as well as a larger network of insurance carriers to find coverage with. Worline Agency, owned by Cortney Worline, is a 3rd generation…

08 Jul 2025

Designing Your Outdoor Kitchen

Houses

As outdoor living spaces become extensions of our indoor comforts, it's no wonder that outdoor kitchens have surged in popularity. They create seamless transitions from your indoor space to your backyard haven, encouraging gatherings with family and friends, al fresco dining, and moments of relaxation under the stars. Whether you're envisioning casual backyard barbecues or sophisticated outdoor dinner parties, here's how to thoughtfully design an outdoor kitchen that beautifully complements your home's style and your personal lifestyle. Assess Your Space and Layout Before diving into design details, consider…

26 Jun 2025

Scaling Your Business? Address These Legal and Financial Landmines First

Business

Growth is exhilarating—until the red tape wraps around your ankles. Scaling a business isn’t just about selling more; it’s a wholesale shift in risk exposure, financial pressure, and operational complexity. Miss one critical legal form or misread a cash flow forecast, and momentum becomes a meltdown. If you're preparing to scale, here's what you need to think through—before it thinks through you. Choose the Right Legal Vehicle for Growth As your business expands, your original legal structure might stop pulling its weight. What started as a nimble sole…

02 Jun 2025

Beating Burnout Early: Mental Health Strategies for New Doctors

Psychology, Tips, Wellness

The transition from medical school to professional practice is one of the most challenging and transformative periods in a doctor's life. For new physicians, the excitement of finally treating patients often comes with long hours, high expectations, and overwhelming responsibilities. Unfortunately, this combination can quickly lead to burnout, a state of physical, emotional, and mental exhaustion that affects performance, relationships, and overall well-being. Burnout is not just a buzzword in medicine; it's a real and pressing issue. Studies have shown that early-career doctors are among the most vulnerable,…

14 May 2025

2025 Big “I” Legislative Conference

Business, Insurance, NEWS

On April 30th, 2025, I had the privilege of going to Washington DC with the NIIA to advocate with our 9 Nevada delegates certain bills to protect our industry. We got to walk all over Capitol Hill, meeting with our representatives. I have viewed these names on ballots before and read about them, but to get to meet them in person was a surreal experience. Jared Rossi, Rachel Rizzi, Cory Semel, Susan Bauman were powerhouses in all our meetings. I learned so much about our capital in such…

06 May 2025

Recap of American Cancer Society 2025 Challenges

Employees, NEWS

We're very proud of our employees Garrett and Michele for completing their April 2025 challenges to raise money for the American Cancer Society. They raised over $460 for the charity! Garrett had a goal of 300, but biked for over 393 miles! Michele had a goal of 100 off-road running miles, but ran 155! Michele tapered down towards the end of the month so she could do an ultramarathon in early May that saw her run 35 miles with 7500 feet of elevation! Garrett participated in the Chico…

06 May 2025

Redefining Spaces: The Principles and Beauty of Modern Interior Design

Houses

Modern interior design is more than a trend, it's a philosophy that blends simplicity, sophistication, and purposeful living. Rooted in the early to mid-20th century design movement, this style champions the idea that less truly can be more, promoting spaces that are as functional as they are visually striking. The Foundation of Modern Design At its core, modern interior design is built upon the tenets of minimalism, clean lines, and an open floor plan. Unlike traditional design styles that often rely on ornamentation and intricate detail, modern spaces…