30 Mar 2021
My Teladoc Telemedicine Experience

My Teladoc Telemedicine Experience

Insurance, Wellness
I’m one of many people who hate going to the doctor. Also, since COVID-19 started, I’m even less inclined to drive in for a visit. I’m fairly young and take pretty good care of myself, so prior to working for an insurance company I opted for a bare bones, major medical insurance health plan. However, last month I saw the wisdom of having decent medical insurance coverage with added benefits. I experienced some digestion-related issues similar to food poisoning that persisted for over 48 hours. I was just…
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30 Dec 2020
Ditch the Resolutions – Try 1 Month Challenges Instead

Ditch the Resolutions – Try 1 Month Challenges Instead

Psychology, Wellness
The New Year often brings with it a hit of new-found motivation to improve our lives. However, in our article about sticking to your resolutions we mentioned that 80% of resolutions fail within a month and a half. A year is just way too long to commit to a change… but what about 1 month? 1 Month Challenges Help You Re-frame Failure This year, I’ll be ditching making New Year’s resolutions, and instead doing twelve 1 month challenges. These challenges will serve as mini experiments of change, rather…
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02 Nov 2020
Covid vs Cold and Flu Symptoms – Live Well, Work Well Nov 2020

Covid vs Cold and Flu Symptoms – Live Well, Work Well Nov 2020

Wellness
Read the November 2020 Live Well, Work Well newsletter with advice for staying healthy this flu season (especially while Covid-19 is still around) and how to tell the difference between a cold, the flu, and coronavirus. And since November is American Diabetes Month here's also info a for how to avoid type 2 diabetes.
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